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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2203560" data-attributes="member: 193971"><p>Woke around 5.00, tested, 800 mls bulletproof assam tea with splash of cream; waited 2 hrs tested then 568.2 ish mls (a pint) bulletproof sencha tea - no cream. More sencha tea. Sirtfood type green juice as a trial around 1.00 pm.Tasted good - bound to with tablespoon of ACV and avocado in it - not sure I like a .5 rise though. Mid afternoon I had some cheeses before we bin them and 1 row Waitrose 90% chocolate. 1 hrs exercise bike,shower etc then moules and halloumi frites plus clearing freezer of DGF brownies so 2 with some cream. 3 more brownies to go.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2203560, member: 193971"] Woke around 5.00, tested, 800 mls bulletproof assam tea with splash of cream; waited 2 hrs tested then 568.2 ish mls (a pint) bulletproof sencha tea - no cream. More sencha tea. Sirtfood type green juice as a trial around 1.00 pm.Tasted good - bound to with tablespoon of ACV and avocado in it - not sure I like a .5 rise though. Mid afternoon I had some cheeses before we bin them and 1 row Waitrose 90% chocolate. 1 hrs exercise bike,shower etc then moules and halloumi frites plus clearing freezer of DGF brownies so 2 with some cream. 3 more brownies to go. [/QUOTE]
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