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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Quinn1066" data-source="post: 2211750" data-attributes="member: 497550"><p>Today 08/02/2020</p><p>Just resting, cut is healing, slowly recovering, no measurements today, hands are still raw from OCD hand washing, plus taking asthma meds morning and night. </p><p></p><p>Breakfast: 50g rolled oats, 70g blueberries, 20g peanut butter, 100g naturl fat free yoghurt. 2 white coffees before eating, two white coffee after eating. Pear i was going to have went bad.</p><p></p><p>Lunch: 125 tomato raw, 60g baby spinach, 53g slice sunflower sourdough, 4g butter, 17g reduced fat cheese, mustard, 100g ham</p><p></p><p>Dinner: Two white corn tortilla, 5g butter, 2 XL eggs, 17g reduced fat cheese, 125g boiled broccoli</p></blockquote><p></p>
[QUOTE="Quinn1066, post: 2211750, member: 497550"] Today 08/02/2020 Just resting, cut is healing, slowly recovering, no measurements today, hands are still raw from OCD hand washing, plus taking asthma meds morning and night. Breakfast: 50g rolled oats, 70g blueberries, 20g peanut butter, 100g naturl fat free yoghurt. 2 white coffees before eating, two white coffee after eating. Pear i was going to have went bad. Lunch: 125 tomato raw, 60g baby spinach, 53g slice sunflower sourdough, 4g butter, 17g reduced fat cheese, mustard, 100g ham Dinner: Two white corn tortilla, 5g butter, 2 XL eggs, 17g reduced fat cheese, 125g boiled broccoli [/QUOTE]
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