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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2215121" data-attributes="member: 193971"><p>OMAD today. Partly planned and partly events dear boy, events. Meal was short ribs in IP. Some chestnut mushrooms, carrot and swede in there with W... beef stock (>0.55 carb) and gravy granules (Morrisons) on a bed (seriously?) of cabbage sauteed in butter. By 6.30 I was so hungry most things would have been tasty but that was pleasantish and I'm no fan of short ribs. To be honest I think I have missed gravy powder/granules so much that could be the reason. New kitchen appliances safely here ready for installation tomorrow. Highlights of the day were Julie buying me a shooting stick<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> for Valentines present (I bought her some earrings) and checking out a shed which looks spiffing<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" />. [USER=488270]@SlimLizzy[/USER] what a trooper you are.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2215121, member: 193971"] OMAD today. Partly planned and partly events dear boy, events. Meal was short ribs in IP. Some chestnut mushrooms, carrot and swede in there with W... beef stock (>0.55 carb) and gravy granules (Morrisons) on a bed (seriously?) of cabbage sauteed in butter. By 6.30 I was so hungry most things would have been tasty but that was pleasantish and I'm no fan of short ribs. To be honest I think I have missed gravy powder/granules so much that could be the reason. New kitchen appliances safely here ready for installation tomorrow. Highlights of the day were Julie buying me a shooting stick:happy: for Valentines present (I bought her some earrings) and checking out a shed which looks spiffing:happy::happy::happy:. [USER=488270]@SlimLizzy[/USER] what a trooper you are. [/QUOTE]
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