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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2217732" data-attributes="member: 368709"><p>Welcome [USER=519920]@RoscoeB78[/USER] </p><p></p><p>Sounds like you’re doing very well with dropping your blood glucose. Regards feeling a bit weak and shaky, could well be your body adjusting but be sure to have enough salt with your food and you might want to think about upping the fat content of your meals a bit too.</p><p></p><p>Plenty of low carb snack ideas - small piece of cheese, a few nuts, pork scratchings, couple of slices of salami. Have you come across the dietdoctor.com website? Great for food ideas and also much useful information.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2217732, member: 368709"] Welcome [USER=519920]@RoscoeB78[/USER] Sounds like you’re doing very well with dropping your blood glucose. Regards feeling a bit weak and shaky, could well be your body adjusting but be sure to have enough salt with your food and you might want to think about upping the fat content of your meals a bit too. Plenty of low carb snack ideas - small piece of cheese, a few nuts, pork scratchings, couple of slices of salami. Have you come across the dietdoctor.com website? Great for food ideas and also much useful information. [/QUOTE]
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