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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2218085" data-attributes="member: 193971"><p>May or not have been an OMAD today. I ate once but does CWC count as a meal? Manged 800 mls black tea without sweetener first thing then another with sweetener - 1 is enough. Will try sencha tea tomorrow without sweetener. CWC with cinnamon around midday. Meal was salmon and avocado salad with chia and flaxseeds. First TWAM was around 4.30. I can eat this way endlessly but should I?. Great for weight loss/control, resting pulse etc but going nowhere with bg control. Kind of a rock and a hard place as staying LC but going away from the 1 salad a day route gives very little pleasure. Going to try the DD crispy base omelette tomorrow - with salad obviously. Found the food warehouse in Thetord today whilst pricing up kitchens and sheds.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2218085, member: 193971"] May or not have been an OMAD today. I ate once but does CWC count as a meal? Manged 800 mls black tea without sweetener first thing then another with sweetener - 1 is enough. Will try sencha tea tomorrow without sweetener. CWC with cinnamon around midday. Meal was salmon and avocado salad with chia and flaxseeds. First TWAM was around 4.30. I can eat this way endlessly but should I?. Great for weight loss/control, resting pulse etc but going nowhere with bg control. Kind of a rock and a hard place as staying LC but going away from the 1 salad a day route gives very little pleasure. Going to try the DD crispy base omelette tomorrow - with salad obviously. Found the food warehouse in Thetord today whilst pricing up kitchens and sheds. [/QUOTE]
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