Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="PenguinMum" data-source="post: 2218678" data-attributes="member: 461597"><p>For the first 6 months I kept a diary with details of my meals at first bite and two hours after and it hugely helpful to look over as some meals just eeded a bit of tweaking to bring them into line (eg. Remove/lessen an ingredient or reduce portion size). There are two LC breads LivLife at Waitrose (3.8g per slice) and HiLo at Sainsburys (5g per slice) but they are smaller slices than Burgen.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2218678, member: 461597"] For the first 6 months I kept a diary with details of my meals at first bite and two hours after and it hugely helpful to look over as some meals just eeded a bit of tweaking to bring them into line (eg. Remove/lessen an ingredient or reduce portion size). There are two LC breads LivLife at Waitrose (3.8g per slice) and HiLo at Sainsburys (5g per slice) but they are smaller slices than Burgen. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…