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What have you eaten today? (Low carb forum)
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<blockquote data-quote="PenguinMum" data-source="post: 2218696" data-attributes="member: 461597"><p>You seem to be getting off to a great start. I was dxd Dec 2017 and I am still learning and the other important thing is we all tolerate different things at different levels so test as much as possible. The testing does become less when you build up a bank of safe meals. As a general rule bread, pasta, potatoes and rice are really bad for us. I have a small slice of LivLife toast cooled with thick grass fed butter for breakfast (2 slices if I am feeling very safe) because I have eaten toast for breakfast all my life and while I dont otherwise have it its just what starts my day best. If you stick around here, like me, you will get lots of useful info in a very friendly way. Best wishes.</p></blockquote><p></p>
[QUOTE="PenguinMum, post: 2218696, member: 461597"] You seem to be getting off to a great start. I was dxd Dec 2017 and I am still learning and the other important thing is we all tolerate different things at different levels so test as much as possible. The testing does become less when you build up a bank of safe meals. As a general rule bread, pasta, potatoes and rice are really bad for us. I have a small slice of LivLife toast cooled with thick grass fed butter for breakfast (2 slices if I am feeling very safe) because I have eaten toast for breakfast all my life and while I dont otherwise have it its just what starts my day best. If you stick around here, like me, you will get lots of useful info in a very friendly way. Best wishes. [/QUOTE]
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