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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Lucylemonpip" data-source="post: 2219235" data-attributes="member: 515597"><p>I’ve been very naughty today. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" /> Had lasagne, salad and chips at the local pub, then got home and had some ice cream. Feel guilty now, but am going to do a 16:8 fast from this evening to make up for it, which will help put me back on track. I know it is only a “momentary” lapse; well a 2 hour lapse, that is, but it won’t become an ongoing mishap! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /></p></blockquote><p></p>
[QUOTE="Lucylemonpip, post: 2219235, member: 515597"] I’ve been very naughty today. :bag: Had lasagne, salad and chips at the local pub, then got home and had some ice cream. Feel guilty now, but am going to do a 16:8 fast from this evening to make up for it, which will help put me back on track. I know it is only a “momentary” lapse; well a 2 hour lapse, that is, but it won’t become an ongoing mishap! :cool: [/QUOTE]
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