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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2220007" data-attributes="member: 323454"><p>Hello all,</p><p></p><p>Have been absent for quite a while -- missed you all. Was very busy with work and a cold, followed by another cold. Unfortunately, couldn't take off work as it was final exam period (lack of rest probably didn't help). Now on semester break, but still have a bit of grading to be done. Glad to be back.</p><p></p><p>[USER=368709]@Goonergal[/USER] and [USER=511004]@mouseee[/USER] -- Keeping my fingers crossed for your blood tests, you'll both do great, I am sure.</p><p></p><p>Breakfast: Two double decaffeinated espressos with erythritol and cream. Celeriac mash with butter and potato fiber. Steak with mushroom, spring onion, and creme fraiche.</p><p></p><p>Lunch: Nothing.</p><p></p><p>Dinner: Out for a glass of red wine, a bunless Big King XXL on the way home. Unfortunately still hungry after this (don't really know why after a huge burger, but there it is). So, a chicken wiener, followed by 50g of 85% chocolate and another glass of red wine.</p><p></p><p>Turned out to be just below 30g of carbs for the day -- slightly more carbs than usual, but blood sugars were fine all day.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2220007, member: 323454"] Hello all, Have been absent for quite a while -- missed you all. Was very busy with work and a cold, followed by another cold. Unfortunately, couldn't take off work as it was final exam period (lack of rest probably didn't help). Now on semester break, but still have a bit of grading to be done. Glad to be back. [USER=368709]@Goonergal[/USER] and [USER=511004]@mouseee[/USER] -- Keeping my fingers crossed for your blood tests, you'll both do great, I am sure. Breakfast: Two double decaffeinated espressos with erythritol and cream. Celeriac mash with butter and potato fiber. Steak with mushroom, spring onion, and creme fraiche. Lunch: Nothing. Dinner: Out for a glass of red wine, a bunless Big King XXL on the way home. Unfortunately still hungry after this (don't really know why after a huge burger, but there it is). So, a chicken wiener, followed by 50g of 85% chocolate and another glass of red wine. Turned out to be just below 30g of carbs for the day -- slightly more carbs than usual, but blood sugars were fine all day. [/QUOTE]
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