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What have you eaten today? (Low carb forum)
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<blockquote data-quote="annabell1" data-source="post: 2239332" data-attributes="member: 447500"><p>hi all so i got my copy of my recent blood test my HBA1C is 6.1 and my HBA1c (IFCC) 44 a bit high but as my endocrinologist teleconference he said if it is a bit high it is because I recently had been on steroids so not that concern but happy with my triglycerides is 1.8 one above normal and my LDL 3.8 and HDL 1.1 but it is a better reading then my last blood test and my endo has not contacted me regarding going on lupids even though my GP keeps trying to get me back on them but I refuse to. although my CRP IS still high at 18.5 at lest it is dropping so I need to be mindful and staying on the path of low carb but gee it is hard especially not being able to go out trying to keep my brain busy so I don't eat for the sake of eating out of boredom stress lol. I need to buy some vitamins but hesitant to go to the chemist to get some but getting so bored I might go out early tomorrow hopefully not to many people around and I can continue to social distancing.</p><p></p><p>so brunch today made bacon and eggs and a slice of sourdough toast and black coffee. </p><p></p><p>this afternoon although I am not hungry ate some packet chips small bowl Coles brand and some chocolate made a cup of coffee</p><p></p><p> but trying to keep busy but there is housework watching tv going on FB Instagram reading then what so I think eating from stress and boredom. not sure if I will need dinner as still full but as I am stressing comfort eating need a back up plan LOL <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> it has been raining here otherwise I would be in my garden so hopefully the weather starts to improve so I can do some gardening. </p><p></p><p>thought these were appropriate will in my case lol</p></blockquote><p></p>
[QUOTE="annabell1, post: 2239332, member: 447500"] hi all so i got my copy of my recent blood test my HBA1C is 6.1 and my HBA1c (IFCC) 44 a bit high but as my endocrinologist teleconference he said if it is a bit high it is because I recently had been on steroids so not that concern but happy with my triglycerides is 1.8 one above normal and my LDL 3.8 and HDL 1.1 but it is a better reading then my last blood test and my endo has not contacted me regarding going on lupids even though my GP keeps trying to get me back on them but I refuse to. although my CRP IS still high at 18.5 at lest it is dropping so I need to be mindful and staying on the path of low carb but gee it is hard especially not being able to go out trying to keep my brain busy so I don't eat for the sake of eating out of boredom stress lol. I need to buy some vitamins but hesitant to go to the chemist to get some but getting so bored I might go out early tomorrow hopefully not to many people around and I can continue to social distancing. so brunch today made bacon and eggs and a slice of sourdough toast and black coffee. this afternoon although I am not hungry ate some packet chips small bowl Coles brand and some chocolate made a cup of coffee but trying to keep busy but there is housework watching tv going on FB Instagram reading then what so I think eating from stress and boredom. not sure if I will need dinner as still full but as I am stressing comfort eating need a back up plan LOL :) it has been raining here otherwise I would be in my garden so hopefully the weather starts to improve so I can do some gardening. thought these were appropriate will in my case lol [/QUOTE]
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