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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2254664" data-attributes="member: 368709"><p>[USER=488270]@SlimLizzy[/USER] [USER=25851]@Annb[/USER] those sorts of fluctuations in BG are very small: 6.7, 6.3, 6.6 are pretty much saying the same thing. Most meters have an accuracy range of +/- 15% so those are well within that. Having worn a Libre for some time now it’s also evident that there are many such‘mini fluctuations’ (of the sort discussed here) throughout the day.</p><p></p><p>Getting back on topic, it’s a bit early in the day to confidently announce my food, but there is salmon in the fridge waiting to be used (one of the items unearthed in my freezer audit) as well as bacon and copious amounts of cold deli meat. I won’t starve, for sure but still to plan the combinations. </p><p></p><p>My most regular drink has become my post exercise ‘electrolyte’ drink of iced water (lots of ice <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" />) with the juice of half a fresh lime and some pink Himalayan salt mixed in. Usually drink a few large glasses of it a day. Very refreshing and delicious.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2254664, member: 368709"] [USER=488270]@SlimLizzy[/USER] [USER=25851]@Annb[/USER] those sorts of fluctuations in BG are very small: 6.7, 6.3, 6.6 are pretty much saying the same thing. Most meters have an accuracy range of +/- 15% so those are well within that. Having worn a Libre for some time now it’s also evident that there are many such‘mini fluctuations’ (of the sort discussed here) throughout the day. Getting back on topic, it’s a bit early in the day to confidently announce my food, but there is salmon in the fridge waiting to be used (one of the items unearthed in my freezer audit) as well as bacon and copious amounts of cold deli meat. I won’t starve, for sure but still to plan the combinations. My most regular drink has become my post exercise ‘electrolyte’ drink of iced water (lots of ice :D) with the juice of half a fresh lime and some pink Himalayan salt mixed in. Usually drink a few large glasses of it a day. Very refreshing and delicious. [/QUOTE]
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