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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2263743" data-attributes="member: 488270"><p>18.05.2020</p><p>breakfast: 2xCWC, homemade grain free nut granola, bacon melt. Really enjoy these, need to make more. Then will have in fridge or freezer, tasty, filling and guilt free ready made breakfast/lunch/snack.</p><p>mid morning: CWC with the idea of making the cream last longer, am now using a version of half and half. (home made ,just topped the cream jug up with milk) using slightly more, 20ml instead of 15. Does not seem to impact BG</p><p>Lunch: one slice of pain kapnor toast, (for anyone wondering, its a seeded granary type loaf, low GI and 15g carbs per slice) with pate, lettuce, half a large tomato and coleslaw. Water and tea.</p><p>Confession, very stressful and frustrating day, had glass of wine as well.</p><p>Later, back to boxes. Listed from 16-31, cheating really, some were empty, moved the numbers up nicely though. </p><p>Dinner: savory mince with roasted celeriac topping, mixed veg from freezer, french beans likewise. water and wine, Am running out of fresh veg and dairy products. Trying to manage until masks arrive. Expected delivery date from tomorrow, but might be another two or three weeks. Might go on Sunday, traffic should be less and will need to go along main roads. The smaller supermarket I have been using does not stock everything on my list. </p><p>Late night snack: chunk of cheese and then greek yoghurt with raspberries.</p><p>lemon tea at bedtime.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2263743, member: 488270"] 18.05.2020 breakfast: 2xCWC, homemade grain free nut granola, bacon melt. Really enjoy these, need to make more. Then will have in fridge or freezer, tasty, filling and guilt free ready made breakfast/lunch/snack. mid morning: CWC with the idea of making the cream last longer, am now using a version of half and half. (home made ,just topped the cream jug up with milk) using slightly more, 20ml instead of 15. Does not seem to impact BG Lunch: one slice of pain kapnor toast, (for anyone wondering, its a seeded granary type loaf, low GI and 15g carbs per slice) with pate, lettuce, half a large tomato and coleslaw. Water and tea. Confession, very stressful and frustrating day, had glass of wine as well. Later, back to boxes. Listed from 16-31, cheating really, some were empty, moved the numbers up nicely though. Dinner: savory mince with roasted celeriac topping, mixed veg from freezer, french beans likewise. water and wine, Am running out of fresh veg and dairy products. Trying to manage until masks arrive. Expected delivery date from tomorrow, but might be another two or three weeks. Might go on Sunday, traffic should be less and will need to go along main roads. The smaller supermarket I have been using does not stock everything on my list. Late night snack: chunk of cheese and then greek yoghurt with raspberries. lemon tea at bedtime. [/QUOTE]
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