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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2263962" data-attributes="member: 488270"><p>19.05.2020</p><p>Breakfast: 2x coffee with half and half. Nut granola, the last bacon melt.</p><p>mid-morning CWH&H,</p><p>Lunch: one slice pain Kapnor toast with pate, lettuce, coleslaw and half a large tomato. water and tea.</p><p>afternoon: cup of tea. or two?</p><p>Dinner: Pork chop casseroled with mushrooms and leeks. Have made similar before, but turned oven up to hurry it this time and meat was a bit chewy. Gentle reheating will probably make it better tomorrow. And if not. Lesson learned. Also small portion of brocolli. (half of what was left) Two glasses of wine consumed over period of four hours. Started one while dinner was cooking. Had other afterwards. </p><p>Spent most of the day thinking about, (writing menu) sorting,( fridge and freezer) preparing or cooking food. Not a lot else got done. Food prepared or planned should last until Sunday dinner. After that it gets a bit more difficult. Better work out a menu for next three weeks before shopping. Its now clear we over estimated the amount of coffee and proteins needed, while under estimating the fresh or frozen vegetables and dairy products required. Also the garden will not be supplying much, if anything besides lettuce, for a while, because of the flood damage. I had hoped it would be more useful.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2263962, member: 488270"] 19.05.2020 Breakfast: 2x coffee with half and half. Nut granola, the last bacon melt. mid-morning CWH&H, Lunch: one slice pain Kapnor toast with pate, lettuce, coleslaw and half a large tomato. water and tea. afternoon: cup of tea. or two? Dinner: Pork chop casseroled with mushrooms and leeks. Have made similar before, but turned oven up to hurry it this time and meat was a bit chewy. Gentle reheating will probably make it better tomorrow. And if not. Lesson learned. Also small portion of brocolli. (half of what was left) Two glasses of wine consumed over period of four hours. Started one while dinner was cooking. Had other afterwards. Spent most of the day thinking about, (writing menu) sorting,( fridge and freezer) preparing or cooking food. Not a lot else got done. Food prepared or planned should last until Sunday dinner. After that it gets a bit more difficult. Better work out a menu for next three weeks before shopping. Its now clear we over estimated the amount of coffee and proteins needed, while under estimating the fresh or frozen vegetables and dairy products required. Also the garden will not be supplying much, if anything besides lettuce, for a while, because of the flood damage. I had hoped it would be more useful. [/QUOTE]
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