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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 2275194" data-attributes="member: 41816"><p>Evenin’ All,</p><p></p><p>my chiro exercises arrived (youtube vids) today. She has chosen them v carefully, and when i watched them through, I thought, ‘gosh, those are easy. The low set/rep nos she is insisting on, are silly low, in light of how easy they are’.</p><p></p><p>well... she knows her stuff. 4 were v easy, but 1 of the exercises was simply impossible. I could raise my leg, at that angle by 1 inch, not the required 12. Now I wait with bated breath to see if I can walk in the morning! Haha! I checked the same exercise on other leg (I do all exercises symmetrically) and it was v easy. Don't ya love the sartoris? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>B: lc hot choc with (supposedly tasteless) powdered bone broth collagen powder in it. Rubbish. Tasteless indeed. Easy way to wreck a perfectly divine mug of cocoa. Back to bovril then.</p><p>L: lamb ribs, shared with the slavering hounds.</p><p>D: lamb rogan josh</p><p></p><p>s: lindt orange and almond</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2275194, member: 41816"] Evenin’ All, my chiro exercises arrived (youtube vids) today. She has chosen them v carefully, and when i watched them through, I thought, ‘gosh, those are easy. The low set/rep nos she is insisting on, are silly low, in light of how easy they are’. well... she knows her stuff. 4 were v easy, but 1 of the exercises was simply impossible. I could raise my leg, at that angle by 1 inch, not the required 12. Now I wait with bated breath to see if I can walk in the morning! Haha! I checked the same exercise on other leg (I do all exercises symmetrically) and it was v easy. Don't ya love the sartoris? :D:D:D B: lc hot choc with (supposedly tasteless) powdered bone broth collagen powder in it. Rubbish. Tasteless indeed. Easy way to wreck a perfectly divine mug of cocoa. Back to bovril then. L: lamb ribs, shared with the slavering hounds. D: lamb rogan josh s: lindt orange and almond [/QUOTE]
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