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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Brunneria" data-source="post: 2276733" data-attributes="member: 41816"><p>I cook a couple of kilos of belly pork strips in the instant pot (20 mins on ‘meat’ setting, until they are all soft and tender).</p><p>Then I freeze them in portions, in freezer bags.</p><p>15 mins before I want to eat, I pull a bag out of the freezer, lay the strips in the airfryer, and cook it for 15ish mins on 180 degrees, til gloriously golden crispy.</p><p>Voila! Moo Grob.</p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>B: bovril and collagen</p><p>L: prawn cocktail and a dollop of smoked salmon pate, both served with a spoon</p><p>S: a coffee substitute and cream, with a DGF millionaires shortbread</p><p>D: ribeye</p><p></p><p>Back to work tomorrow. It has been a lovely week off.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2276733, member: 41816"] I cook a couple of kilos of belly pork strips in the instant pot (20 mins on ‘meat’ setting, until they are all soft and tender). Then I freeze them in portions, in freezer bags. 15 mins before I want to eat, I pull a bag out of the freezer, lay the strips in the airfryer, and cook it for 15ish mins on 180 degrees, til gloriously golden crispy. Voila! Moo Grob. :D:D:D B: bovril and collagen L: prawn cocktail and a dollop of smoked salmon pate, both served with a spoon S: a coffee substitute and cream, with a DGF millionaires shortbread D: ribeye Back to work tomorrow. It has been a lovely week off. [/QUOTE]
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