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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ziggy_w" data-source="post: 2276934" data-attributes="member: 323454"><p>Day before yesterday ...</p><p></p><p>This was the first time, I really cheated on low carb. My husband had left a piece of hazelnut and almond nougat milk chocolate (about 40g of carbs per 100g) lying around. Had only wanted to try a piece, fully expecting it to be too sweet. But unfortunately no, it really just was so good. So, I just kept nicking one piece after another until I got to about a third of the whole 100g bar. (After my husband got home, told him to hide the d... thing next time he decides to get it -- have absolutely no self control). On the positive side, blood sugars were okay throughout, probably helped along by two generous glasses of red wine. So got off lightly -- no reason for a repeat, though.</p><p></p><p>Breakfast: Double decaffeinated espresso with cream and erythritol.</p><p></p><p>Lunch: Rabbit in tarragon-mustard-cream sauce. An apricot, three strawberries and two baby cucumbers.</p><p></p><p>Snack: 20g of 88% chocolate, some macadamia nuts.</p><p></p><p>Dinner: About 100g of baba ghanoush, 35g of my husband's hazelnut-almond-nougat milk chocolate, two glasses of red wine.</p></blockquote><p></p>
[QUOTE="ziggy_w, post: 2276934, member: 323454"] Day before yesterday ... This was the first time, I really cheated on low carb. My husband had left a piece of hazelnut and almond nougat milk chocolate (about 40g of carbs per 100g) lying around. Had only wanted to try a piece, fully expecting it to be too sweet. But unfortunately no, it really just was so good. So, I just kept nicking one piece after another until I got to about a third of the whole 100g bar. (After my husband got home, told him to hide the d... thing next time he decides to get it -- have absolutely no self control). On the positive side, blood sugars were okay throughout, probably helped along by two generous glasses of red wine. So got off lightly -- no reason for a repeat, though. Breakfast: Double decaffeinated espresso with cream and erythritol. Lunch: Rabbit in tarragon-mustard-cream sauce. An apricot, three strawberries and two baby cucumbers. Snack: 20g of 88% chocolate, some macadamia nuts. Dinner: About 100g of baba ghanoush, 35g of my husband's hazelnut-almond-nougat milk chocolate, two glasses of red wine. [/QUOTE]
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