Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="shelley262" data-source="post: 2277432" data-attributes="member: 455169">[USER=488270]@SlimLizzy[/USER] feel for you - sounds tough.[USER=526020]@Mrs T 123[/USER] you’re doing great and good to see you recording here. I’ve never been able to add cream (or milk!) to tea but love double cream in coffee and keeps me going on days like today when just eating one meal.[USER=41816]@Brunneria[/USER] mmm mango chutney on cheese definitely tempting to me love contrasts of flavours[USER=25851]@Annb[/USER] take care your health has been very up and down[USER=52911]@maglil55[/USER] hope you get your replacement car soon and that it behaves as it should!Third day of OMAD as out for much of day to nearby market town of Bridgnorth - lovely day.  Decided to test my ketones today - I do it rarely these days just about once a month to check still in ketosis and have been in ketosis for heading on for three years but often around 1.0 so can see impact of OMAD with a rise in level to 3.9. Coffee with cream during day - two flasks taken on outing!Omad - cajun chicken and salads with glass of dry white wine followed by DGF choc orange brownie with one strawberry from my garden and spoon of double cream.May try for one or two more OMADs - will see how feel tomorrow I’m working so boredom may put temptation in my path!</blockquote>

Top Bottom