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What have you eaten today? (Low carb forum)
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<blockquote data-quote="annabell1" data-source="post: 2280995" data-attributes="member: 447500"><p>Stayed at mums for another night and day as the night before I hardly had enough sleep I helped out with my sisters as mum gets up a few times during the night and calls out for help so I usually assist so my sisters can either stay in bed whilst I take mum to the bathroom so didn't feel comfortable driving 70 minutes back home so stayed an extra day and slept not even waking up when mum got up during the night. I felt bad doing that. </p><p></p><p>Breakfast I noticed the bread that they use are thick slices and realised that having 2 the day before most likely added to four slices of bread so I sliced the bread in half to form two slices of bread and toasted with some cheese and had a coffee although my BSL rise it only went to 8.1 mmol/L so high but not like the 12 the day before. Went up the road to buy a few things from the local Lebanese shop near mums place. </p><p></p><p>Lunch my sister offered to boil eggs so had 2 eggs and I cut up a slice of cheese 1 baby cucumbers and 1/2 tomatoe for lunch a friend of the family popped over while I was eating it and she was like wow that's healthy I would never thought of making that. Also had a black coffee.</p><p></p><p>Dinner my sister decided to make some chicken pies they recently bought a pie maker so wanted to try it they also made own pastry. Had one but that's all they made where pies no veggies. Later that night after dinner had another coffee and got tempted to have a ice Volvo lamington biscuit as was hungry still. </p><p></p><p>Drove home and got home around 10pm I was still hungry for some reason so had brought Lebanese bread today so made a cheese sandwich. I think the carb overload was causing this hunger.</p><p></p><p>Today breakfast 10am BSL 5 mmol/L </p><p>Had some keto pancakes that I had made before I went to mums on Tuesday in the fridge so nuked them and had 1 large strawberry and a spoon of fresh cream and teaspoon of maple syrup and black coffee then around 3.30pm was a bit hungry so made a coffee and ate camembert cheese with truffles on 3 salada biscuits. Dinner plan to make kibbeh nayeh yesterday I brought from Lebanese butchers fresh ground mince leg of lamb that is just meat no fat is added to it its grounded very fine so to make the kibbeh you add some soaked bulgur salt and pepper and combine and eat raw I will have it with herbs tomato and my pickled whole cauliflower that I made a week ago and a piece of Lebanese bread. [ATTACH=full]42490[/ATTACH]</p></blockquote><p></p>
[QUOTE="annabell1, post: 2280995, member: 447500"] Stayed at mums for another night and day as the night before I hardly had enough sleep I helped out with my sisters as mum gets up a few times during the night and calls out for help so I usually assist so my sisters can either stay in bed whilst I take mum to the bathroom so didn't feel comfortable driving 70 minutes back home so stayed an extra day and slept not even waking up when mum got up during the night. I felt bad doing that. Breakfast I noticed the bread that they use are thick slices and realised that having 2 the day before most likely added to four slices of bread so I sliced the bread in half to form two slices of bread and toasted with some cheese and had a coffee although my BSL rise it only went to 8.1 mmol/L so high but not like the 12 the day before. Went up the road to buy a few things from the local Lebanese shop near mums place. Lunch my sister offered to boil eggs so had 2 eggs and I cut up a slice of cheese 1 baby cucumbers and 1/2 tomatoe for lunch a friend of the family popped over while I was eating it and she was like wow that's healthy I would never thought of making that. Also had a black coffee. Dinner my sister decided to make some chicken pies they recently bought a pie maker so wanted to try it they also made own pastry. Had one but that's all they made where pies no veggies. Later that night after dinner had another coffee and got tempted to have a ice Volvo lamington biscuit as was hungry still. Drove home and got home around 10pm I was still hungry for some reason so had brought Lebanese bread today so made a cheese sandwich. I think the carb overload was causing this hunger. Today breakfast 10am BSL 5 mmol/L Had some keto pancakes that I had made before I went to mums on Tuesday in the fridge so nuked them and had 1 large strawberry and a spoon of fresh cream and teaspoon of maple syrup and black coffee then around 3.30pm was a bit hungry so made a coffee and ate camembert cheese with truffles on 3 salada biscuits. Dinner plan to make kibbeh nayeh yesterday I brought from Lebanese butchers fresh ground mince leg of lamb that is just meat no fat is added to it its grounded very fine so to make the kibbeh you add some soaked bulgur salt and pepper and combine and eat raw I will have it with herbs tomato and my pickled whole cauliflower that I made a week ago and a piece of Lebanese bread. [ATTACH=full]42490[/ATTACH] [/QUOTE]
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