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Message: <blockquote data-quote="Mrs T 123" data-source="post: 2283380" data-attributes="member: 526020">Brunch - usual full fat greek yoghurt with blueberries and strawberries, drizzled with double cream.  Cup of earl grey tea with double cream.Dinner - Salmon with mozzarella, tomato and pesto smothered in hollandaise sauce.  One square of 90% dark lindtt chocolate with peanut butter on top - another cup of earl grey with double cream.[USER=368709]@Goonergal[/USER] - Your diet sounds like my kind of food - five guys (fab) and what do you get from Nandos (I am just looking for ideas) and totally agree about portion size ... when it's gone it's gone .... (I think that's sometimes what I forget, although I have to say my portion size is A LOT less than what it used to be!)Heading out for my daily walk - hopefully the rain will stay off until I get back.</blockquote>

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