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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2284411" data-attributes="member: 468536"><p>Woke with a stomach pain today so just peppermint tea for breakfast. </p><p>Feeling more settled by lunchtime so had egg mayo in LoDough with added peppers and spring onions. 1 x 30g bar Sainsbury’s taste the difference 85% chocolate (4g carbs) </p><p>Dinner was Ropa Vieja an instant pot spicy beef stew. Roast veg with it and strawberries and clotted cream afterwards. </p><p></p><p>Love the new avatar [USER=455169]@shelley262[/USER] How do you make your mushroom sauce? Is it just fried mushrooms with a dollop of cream added, or something more intricate?</p><p>[USER=41816]@Brunneria[/USER] I wish I’d seen your off road adventure to rescue your little pal. He must have been so happy to see you whizzing towards him.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2284411, member: 468536"] Woke with a stomach pain today so just peppermint tea for breakfast. Feeling more settled by lunchtime so had egg mayo in LoDough with added peppers and spring onions. 1 x 30g bar Sainsbury’s taste the difference 85% chocolate (4g carbs) Dinner was Ropa Vieja an instant pot spicy beef stew. Roast veg with it and strawberries and clotted cream afterwards. Love the new avatar [USER=455169]@shelley262[/USER] How do you make your mushroom sauce? Is it just fried mushrooms with a dollop of cream added, or something more intricate? [USER=41816]@Brunneria[/USER] I wish I’d seen your off road adventure to rescue your little pal. He must have been so happy to see you whizzing towards him. [/QUOTE]
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