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Message: <blockquote data-quote="annabell1" data-source="post: 2288068" data-attributes="member: 447500">dinner yesterday steak with mushroom and peppercorn gravy served with roasted honey pumpkin and pan fried zucchini ribbons  and roasted home made chips.  I made the gravy using the pan juices that I cooked steak in made some small amount of homemade beef steak from a cooked steak bone that was in the freezer so added butter some garlic cooked the  mushroom then stock I made to the pan and added a spoon of sour cream and teaspoon of fresh cream some fresh thyme till it thickened I ended up adding a small teaspoon of flour to try and thicken the gravy was a filling yummy warming dinner have left over pumpkin which cooked.today slept in been so cold so just stayed in bed until I feel warm enough to get up brunch was paleo nut chia cereal with coconut quench and black coffeesnack 2 GF biscuits with cheese and tomoto and black coffeedinner 2 egg omelette nixed with some fresh cream  with mushroom and cheese and sourdough baguette.  yep back onto bread again my only thing I found I have trouble giving upedited to add my rest of meals as accidentally head post reply before finishingopps edited again as I found a recipe for low carb chocolate tim tams and had to post the recipe  I mean low carb Tim tams my dream have come true lol <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink    ;)" loading="lazy" data-shortname=";)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue    :p" loading="lazy" data-shortname=":p" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> <a href="https://www.dietdoctor.com/recipes/low-carb-chocolate-tim-tams?fbclid=IwAR1UESfE9tM4watSomL13lBN4NCj5XaccAuQ-poBKP3jBPkdjCJT_KDtglI" target="_blank">https://www.dietdoctor.com/recipes/low-carb-chocolate-tim-tams?fbclid=IwAR1UESfE9tM4watSomL13lBN4NCj5XaccAuQ-poBKP3jBPkdjCJT_KDtglI</a></blockquote>

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