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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2288236" data-attributes="member: 455169"><p>Hi all I’m back from an amazing few days in Wales. Good to be away for a bit and we had a very warm welcome to Wales and amazing weather - hols included picnics in mountains, two sea swims, seeing dolphins playing, a cliff top hike, a visit to a capability brown nt gardens/ Park and castle and a catch up with OHs brother and partner plus best ever cottage and great stop overs at borders towns including the books capital Hay on Wye and some black and white villages on way over and back! Really best hols ever and I count myself as very very lucky.</p><p>Will read posts later - just wanted to quickly log so back to it! I also got distracted by tag from [USER=368709]@Goonergal[/USER] on forum highlighting montezumas sale and ended up buying more 100% choc plus a few gifts for family birthdays to spend enough to get free delivery!</p><p>Over past 5 days I stayed broadly low carb but ate more generously plus took some DGF goodies with me</p><p>Breakfasts all days except today bacon and egg - no brekkie today</p><p>Lunches mainly salads with ham and cheese in picnic boxes but today a brunch of smoked salmon and scrambled eggs</p><p>Dinners chicken or lamb or steak or pork with variety of salads followed by DGF puddings with cream followed by decaff coffee and some 100% choc - peppermint oil version ( sadly a new delicious variety not in their sale!)</p><p>A few afternoons also had coffee and DGF millionaires shortbread- can’t tell you how nice it tasted with flask of coffee after a swim whilst sat on a wall watching dolphins play in the sun in New Quay in Wales! Paradise. also had Bombay Sapphire gin with soda ( it was our Sapphire anniversary) and prossecco over the hols.</p><p>My DGF stocks are now depleted so made a fresh order- well my 65th birthday is coming up soon !</p></blockquote><p></p>
[QUOTE="shelley262, post: 2288236, member: 455169"] Hi all I’m back from an amazing few days in Wales. Good to be away for a bit and we had a very warm welcome to Wales and amazing weather - hols included picnics in mountains, two sea swims, seeing dolphins playing, a cliff top hike, a visit to a capability brown nt gardens/ Park and castle and a catch up with OHs brother and partner plus best ever cottage and great stop overs at borders towns including the books capital Hay on Wye and some black and white villages on way over and back! Really best hols ever and I count myself as very very lucky. Will read posts later - just wanted to quickly log so back to it! I also got distracted by tag from [USER=368709]@Goonergal[/USER] on forum highlighting montezumas sale and ended up buying more 100% choc plus a few gifts for family birthdays to spend enough to get free delivery! Over past 5 days I stayed broadly low carb but ate more generously plus took some DGF goodies with me Breakfasts all days except today bacon and egg - no brekkie today Lunches mainly salads with ham and cheese in picnic boxes but today a brunch of smoked salmon and scrambled eggs Dinners chicken or lamb or steak or pork with variety of salads followed by DGF puddings with cream followed by decaff coffee and some 100% choc - peppermint oil version ( sadly a new delicious variety not in their sale!) A few afternoons also had coffee and DGF millionaires shortbread- can’t tell you how nice it tasted with flask of coffee after a swim whilst sat on a wall watching dolphins play in the sun in New Quay in Wales! Paradise. also had Bombay Sapphire gin with soda ( it was our Sapphire anniversary) and prossecco over the hols. My DGF stocks are now depleted so made a fresh order- well my 65th birthday is coming up soon ! [/QUOTE]
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