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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2294640" data-attributes="member: 455169"><p>Will read back later but wanted to quickly log before three days went by!</p><p>Did notice on quick scan though that [USER=496650]@zauberflote[/USER] was back - how lovely to see you sending you hugs and best wishes and also welcome to [USER=528631]@Onlinecaroline[/USER] - looking like a good start in recording and motivation. </p><p>[USER=368709]@Goonergal[/USER] hope London not too hot forecasts seem to be giving high temps especially for London and south east. A breeze has recently sprung up here and it’s appreciated after hot afternoon.</p><p>Sat - journey back with mum and lots of jobs there breakfast one slice of bacon and egg plus teaspoon of no added sugar beans</p><p>Lunch half a lc cheese scone and bit of cheese</p><p>Dinner lasagne made with chaffles instead of pasta and salad followed by a few berries and cream</p><p>Sunday - jobs am and back home pm </p><p>breakfast one slice of bacon and egg</p><p>Lunch half a lc cheese scone with slice of ham</p><p>Dinner ginger and Corriander chicken with salads followed by a few berries and cream</p><p>Today - all at home - no breakfast </p><p>Lunch two egg omelette </p><p>Dinner a few walnuts while getting dinner ready - Cajun chicken with salads followed by a few berries and cream just had decaff coffee with some 100% choc.</p><p>Also had dry white wine mixed with soda water with my dinners.</p><p>Booked in for a swim first thing tomorrow - can’t wait but notice more swimmers have booked so it may not be as pleasant as previous sessions was loving the quiet swims!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2294640, member: 455169"] Will read back later but wanted to quickly log before three days went by! Did notice on quick scan though that [USER=496650]@zauberflote[/USER] was back - how lovely to see you sending you hugs and best wishes and also welcome to [USER=528631]@Onlinecaroline[/USER] - looking like a good start in recording and motivation. [USER=368709]@Goonergal[/USER] hope London not too hot forecasts seem to be giving high temps especially for London and south east. A breeze has recently sprung up here and it’s appreciated after hot afternoon. Sat - journey back with mum and lots of jobs there breakfast one slice of bacon and egg plus teaspoon of no added sugar beans Lunch half a lc cheese scone and bit of cheese Dinner lasagne made with chaffles instead of pasta and salad followed by a few berries and cream Sunday - jobs am and back home pm breakfast one slice of bacon and egg Lunch half a lc cheese scone with slice of ham Dinner ginger and Corriander chicken with salads followed by a few berries and cream Today - all at home - no breakfast Lunch two egg omelette Dinner a few walnuts while getting dinner ready - Cajun chicken with salads followed by a few berries and cream just had decaff coffee with some 100% choc. Also had dry white wine mixed with soda water with my dinners. Booked in for a swim first thing tomorrow - can’t wait but notice more swimmers have booked so it may not be as pleasant as previous sessions was loving the quiet swims! [/QUOTE]
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