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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2295212" data-attributes="member: 193971"><p>Thanks [USER=52911]@maglil55[/USER] and massive welcome [USER=496650]@zauberflote[/USER]. I was only thinking about you the other day. I hope you and your family are well. To be on thread message: yesterday I ate sirloin steak and salad at around 14.00 hrs - meh; and hoovered up some Emmental and char grilled artichokes and 18.30 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /> Finished off around 21.30 by helping some on offer chorizo, which looked lost in Waitrose on Sunday, hiding in a fridge I don't usually use<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />. It was my Kamala D Harris celebratory feast. We have moved to Little America where one can pay in dollars or sterling in many places so I'm heavily protected by your tax dollar funded guys, gals and hardware. I know it's only rock 'n' roll, but I like it.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2295212, member: 193971"] Thanks [USER=52911]@maglil55[/USER] and massive welcome [USER=496650]@zauberflote[/USER]. I was only thinking about you the other day. I hope you and your family are well. To be on thread message: yesterday I ate sirloin steak and salad at around 14.00 hrs - meh; and hoovered up some Emmental and char grilled artichokes and 18.30 :woot::woot: Finished off around 21.30 by helping some on offer chorizo, which looked lost in Waitrose on Sunday, hiding in a fridge I don't usually use:):):). It was my Kamala D Harris celebratory feast. We have moved to Little America where one can pay in dollars or sterling in many places so I'm heavily protected by your tax dollar funded guys, gals and hardware. I know it's only rock 'n' roll, but I like it. [/QUOTE]
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