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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Mauriac" data-source="post: 2311432" data-attributes="member: 530254"><p>B: Mug of coffee with 150 ml of almond milk, tsp of Splenda and 10 ml of double cream</p><p>L: 60g of chicken and 50g of Quorn ham with light mayo, a tomato, kimchi, fruit salad with cream, cheese and a Ryvita crackerbread.</p><p>Afternoon snack: 20g of 90% chocolate</p><p>Pre-supper: 50g of almonds and macadamias, 3 small glasses of sparkling wine with a splash of red vermouth.</p><p>Supper:1 rasher of bacon (I'd cooked some for Alastair and there was one left over and it looked lonely. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ) Tofu with stir-fried veg and red pepper pesto sauce. A pear.</p><p></p><p>Total carbs: about 55</p><p></p><p>The tofu (Cauldron brand). is a good find. It's marinated in soy sauce and comes in little cubes. I fried it in a tiny bit of the leftover fat from the bacon with 150g of stir-fried veg from a bag and then mixed in the last bit of the red pepper pesto sauce. It was delicious <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /> and only 12g of carbs in total. I shall certainly be doing that again.</p></blockquote><p></p>
[QUOTE="Mauriac, post: 2311432, member: 530254"] B: Mug of coffee with 150 ml of almond milk, tsp of Splenda and 10 ml of double cream L: 60g of chicken and 50g of Quorn ham with light mayo, a tomato, kimchi, fruit salad with cream, cheese and a Ryvita crackerbread. Afternoon snack: 20g of 90% chocolate Pre-supper: 50g of almonds and macadamias, 3 small glasses of sparkling wine with a splash of red vermouth. Supper:1 rasher of bacon (I'd cooked some for Alastair and there was one left over and it looked lonely. ;) ) Tofu with stir-fried veg and red pepper pesto sauce. A pear. Total carbs: about 55 The tofu (Cauldron brand). is a good find. It's marinated in soy sauce and comes in little cubes. I fried it in a tiny bit of the leftover fat from the bacon with 150g of stir-fried veg from a bag and then mixed in the last bit of the red pepper pesto sauce. It was delicious :hungry: and only 12g of carbs in total. I shall certainly be doing that again. [/QUOTE]
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