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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Mrs T 123" data-source="post: 2311464" data-attributes="member: 526020"><p>Breakfast - 1 slice of seriously low carb bread toasted and buttered washed down with mug of earl grey before rushing out to a hair appointment - oh I feel like a new woman <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /> - I really appreciate being able to do little things now that I used to take for granted. After that walked about 15 mins to local supermarket to get new passport photos done (not that I will be going anywhere soon but 10 year passport out of date early next year so thought I will get organised with it while I remember!) only to find out said supermarket no longer does the digital phots - anyhoo walked back and in total probably walked for around an hour without even trying today and it was a nice dry autumn day so topped up the Vitamin D.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> Went to other supermarket (drove this time it's a lot further way) and got photos done and a few bits and bobs - nice cosy jumper as they were doing 25% off win win. Dinner was breast of chicken with Nandos mayo on top and salad with spinach instead of lettuce (I didn't really taste it once the coleslaw, tomatoes, cucumber, olives, cheese etc. was covered over the top of it). A Fulfil chocolate salted caramel flavour vitamin and protein bar from Tesco which tasted soooo good with another cup of earl grey (next time I will probably only have half as it was so filing <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /> but wanted to see if it affected my BG). It was only 2g of carbs for the whole of the 55g bar which seemed like a real treat.</p></blockquote><p></p>
[QUOTE="Mrs T 123, post: 2311464, member: 526020"] Breakfast - 1 slice of seriously low carb bread toasted and buttered washed down with mug of earl grey before rushing out to a hair appointment - oh I feel like a new woman :happy: - I really appreciate being able to do little things now that I used to take for granted. After that walked about 15 mins to local supermarket to get new passport photos done (not that I will be going anywhere soon but 10 year passport out of date early next year so thought I will get organised with it while I remember!) only to find out said supermarket no longer does the digital phots - anyhoo walked back and in total probably walked for around an hour without even trying today and it was a nice dry autumn day so topped up the Vitamin D.;) Went to other supermarket (drove this time it's a lot further way) and got photos done and a few bits and bobs - nice cosy jumper as they were doing 25% off win win. Dinner was breast of chicken with Nandos mayo on top and salad with spinach instead of lettuce (I didn't really taste it once the coleslaw, tomatoes, cucumber, olives, cheese etc. was covered over the top of it). A Fulfil chocolate salted caramel flavour vitamin and protein bar from Tesco which tasted soooo good with another cup of earl grey (next time I will probably only have half as it was so filing :hungry: but wanted to see if it affected my BG). It was only 2g of carbs for the whole of the 55g bar which seemed like a real treat. [/QUOTE]
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