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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2312107" data-attributes="member: 468536"><p>Thanks all for the house exchange congrats. I am thoroughly enjoying going through all the utility companies. Insurances etc to cancel bills. Council tax in particular was a real killer as we still had to pay full council tax on and empty house but were not entitled to any services. </p><p>[USER=24561]@Chook[/USER] so sorry to hear about your friend’s diagnosis. I remember the tragedy of Roy Castle, a non smoker, also having lung cancer. </p><p>[USER=193971]@ianpspurs[/USER] good luck with the new car. Daughter had a Kia Sportage and loved it until the engine blew up. They said it was just a fluke and couldn’t understand why. All her cars conk out on her though. </p><p>[USER=52911]@maglil55[/USER] yes I saw GBBO and loved it, I think Matt Lucas is a good addition and thought his Boris impression at the beginning was very funny. I understand they got a load of complaints about it though! </p><p>MrsT123 it would be a good idea to try the Fulfil bar again. I find some polyols seem to affect me. I can’t eat the Carb Killer bars without a scarily high spike but they claim only around 2g carbs per bar. I know [USER=400972]@Rachox[/USER] has them without any effect. Just shows we all just have to do what suits us. </p><p>[USER=368709]@Goonergal[/USER] sorry you’ve been feeling off colour. Hope the instant cheesecake helped perk you up. I may be trying that! </p><p>On to food yesterday </p><p>Black coffee in the morning. </p><p>Lunch 1 tuna muffin melt</p><p>Dinner was air fried duck breast with a version of [USER=372207]@Antje77[/USER] ‘s sprout&blue cheese. I shredded the sprouts and sautéed with walnuts then crumbled some blue cheese through it. You are right Antje77 it’s a great combo. Also made a blackberry coulis ( just stewed sieved blackberries) which went v well with the duck. </p><p>Opened the champagne to celebrate and drank way too much. Probably not the best idea the night before boot camp! [ATTACH=full]44282[/ATTACH]</p></blockquote><p></p>
[QUOTE="DJC3, post: 2312107, member: 468536"] Thanks all for the house exchange congrats. I am thoroughly enjoying going through all the utility companies. Insurances etc to cancel bills. Council tax in particular was a real killer as we still had to pay full council tax on and empty house but were not entitled to any services. [USER=24561]@Chook[/USER] so sorry to hear about your friend’s diagnosis. I remember the tragedy of Roy Castle, a non smoker, also having lung cancer. [USER=193971]@ianpspurs[/USER] good luck with the new car. Daughter had a Kia Sportage and loved it until the engine blew up. They said it was just a fluke and couldn’t understand why. All her cars conk out on her though. [USER=52911]@maglil55[/USER] yes I saw GBBO and loved it, I think Matt Lucas is a good addition and thought his Boris impression at the beginning was very funny. I understand they got a load of complaints about it though! MrsT123 it would be a good idea to try the Fulfil bar again. I find some polyols seem to affect me. I can’t eat the Carb Killer bars without a scarily high spike but they claim only around 2g carbs per bar. I know [USER=400972]@Rachox[/USER] has them without any effect. Just shows we all just have to do what suits us. [USER=368709]@Goonergal[/USER] sorry you’ve been feeling off colour. Hope the instant cheesecake helped perk you up. I may be trying that! On to food yesterday Black coffee in the morning. Lunch 1 tuna muffin melt Dinner was air fried duck breast with a version of [USER=372207]@Antje77[/USER] ‘s sprout&blue cheese. I shredded the sprouts and sautéed with walnuts then crumbled some blue cheese through it. You are right Antje77 it’s a great combo. Also made a blackberry coulis ( just stewed sieved blackberries) which went v well with the duck. Opened the champagne to celebrate and drank way too much. Probably not the best idea the night before boot camp! [ATTACH=full]44282[/ATTACH] [/QUOTE]
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