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What have you eaten today? (Low carb forum)
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<blockquote data-quote="annabell1" data-source="post: 2320854" data-attributes="member: 447500"><p>Hello everyone been busy with doing things around my home plus lots going on with family that I wish I could resolve but Im trying to stepback can't resolve everything. </p><p></p><p>My endo is happy with my recent Hba1c IFCC 42 and hba1c 6.0 but I think I could do better also my thyroid is playing up again so need to change my thyroid meds again. Strange that I have noticed is Endocrinologist are happy these days if BSL are below 10 mmol they are not concerned otherwise which I thing is strange I also had a disagreement with my sister her hba1 is 7.8 and her gp said it was to high which i agreed but she replied no its not my endo and her heart specialist want it high so I just kept my mind shut after that...</p><p></p><p> any way Im still eating carbs and trying to avoid sweets my bsl has been ok but I know I can do better so spring is here im trying to eat better....</p><p></p><p>I was going through some paperwork and found these instructions on how to eat when first diagnosed im still in shock on what was approved to eat. </p><p></p><p>Breakfast / brunch Monday </p><p></p><p>Eggs and sausage with slice sourdough plus coffee </p><p></p><p>Dinner</p><p></p><p>Left over t bone steak that I stired fried with some cabbage carrots and broccoli </p><p></p><p>drink G&T</p><p></p><p>Dark Chocolate bullets </p><p></p><p>Breakfast Tuesday </p><p>Porridge with FF milk</p><p>Black coffee </p><p></p><p>Lunch </p><p></p><p>Tabbelah </p><p></p><p>DINNER</p><p>Making meat pies I found some beef mince in my freezer that needed to be used so preped dinner and will be making beef pie served with some broccoli for dinner. </p><p></p><p></p><p>Hope you are all coping with the new restrictions that have been enforced and all are well </p><p>[ATTACH=full]44751[/ATTACH][ATTACH=full]44752[/ATTACH][ATTACH=full]44753[/ATTACH][ATTACH=full]44754[/ATTACH][ATTACH=full]44755[/ATTACH]</p></blockquote><p></p>
[QUOTE="annabell1, post: 2320854, member: 447500"] Hello everyone been busy with doing things around my home plus lots going on with family that I wish I could resolve but Im trying to stepback can't resolve everything. My endo is happy with my recent Hba1c IFCC 42 and hba1c 6.0 but I think I could do better also my thyroid is playing up again so need to change my thyroid meds again. Strange that I have noticed is Endocrinologist are happy these days if BSL are below 10 mmol they are not concerned otherwise which I thing is strange I also had a disagreement with my sister her hba1 is 7.8 and her gp said it was to high which i agreed but she replied no its not my endo and her heart specialist want it high so I just kept my mind shut after that... any way Im still eating carbs and trying to avoid sweets my bsl has been ok but I know I can do better so spring is here im trying to eat better.... I was going through some paperwork and found these instructions on how to eat when first diagnosed im still in shock on what was approved to eat. Breakfast / brunch Monday Eggs and sausage with slice sourdough plus coffee Dinner Left over t bone steak that I stired fried with some cabbage carrots and broccoli drink G&T Dark Chocolate bullets Breakfast Tuesday Porridge with FF milk Black coffee Lunch Tabbelah DINNER Making meat pies I found some beef mince in my freezer that needed to be used so preped dinner and will be making beef pie served with some broccoli for dinner. Hope you are all coping with the new restrictions that have been enforced and all are well [ATTACH=full]44751[/ATTACH][ATTACH=full]44752[/ATTACH][ATTACH=full]44753[/ATTACH][ATTACH=full]44754[/ATTACH][ATTACH=full]44755[/ATTACH] [/QUOTE]
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