Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2025 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="OzBlossom" data-source="post: 2325577" data-attributes="member: 402514"><p>Seems there is a deep collective knowledge here about low-carb bread options, but has anyone tried this one? "Easy" and "two minute" attracted my interest. I'll try it out soon.</p><p></p><p><a href="https://www.thedietchefs.com/easy-keto-bread-recipe/" target="_blank">https://www.thedietchefs.com/easy-keto-bread-recipe/</a></p><p></p><p>Those mentions of pate reminded me that I haven't made my sardine "pate" for a while - turned me into a sardine convert!:</p><p>tin of sardines (drained); 1tbsp chopped spring onions, 1 tbsp drained capers; 1tbsp of good low-sugar mayonnaise; 1tbsp lemon juice; quarter tsp garlic powder or minced garlic; 30g (1oz) of cream cheese. Gives me 2 serves, about 2gnet carb per serve to have e.g. in celery sticks - or if you've found some suitable crackers or something for toast!</p><p></p><p>Anyway, ACTUAL food day:</p><p>Very late lunch: Okonomiyaki (Japanese vegetable 'pancakes') - but no flour, green leaf salad, 2 x keto-friendly coffees</p><p>Late Dinner: protein meal shake + psyllium, 22.5g SF dark mint chocolate, stevia hot chocolate.</p></blockquote><p></p>
[QUOTE="OzBlossom, post: 2325577, member: 402514"] Seems there is a deep collective knowledge here about low-carb bread options, but has anyone tried this one? "Easy" and "two minute" attracted my interest. I'll try it out soon. [URL]https://www.thedietchefs.com/easy-keto-bread-recipe/[/URL] Those mentions of pate reminded me that I haven't made my sardine "pate" for a while - turned me into a sardine convert!: tin of sardines (drained); 1tbsp chopped spring onions, 1 tbsp drained capers; 1tbsp of good low-sugar mayonnaise; 1tbsp lemon juice; quarter tsp garlic powder or minced garlic; 30g (1oz) of cream cheese. Gives me 2 serves, about 2gnet carb per serve to have e.g. in celery sticks - or if you've found some suitable crackers or something for toast! Anyway, ACTUAL food day: Very late lunch: Okonomiyaki (Japanese vegetable 'pancakes') - but no flour, green leaf salad, 2 x keto-friendly coffees Late Dinner: protein meal shake + psyllium, 22.5g SF dark mint chocolate, stevia hot chocolate. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
What have you eaten today? (Low carb forum)
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…
