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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2335356" data-attributes="member: 193971"><p>Fairly standard for me today as it was all getting a bit silly. Waitrose Armagnac was surprisingly functional. Obviously not the premium stuff. If I’d never had anything different I would have been pleased with it. Summary of me and LC really. B= TWAM (sweetener + inulin) 1.5Ls; Dockey: CWC +caramel syrup - Fatt Bar butter cookie and hunt the cheesies around the dinky bag - Gouda - brought bg down by .4: Lunch: 2 Poached eggs on Holy Moly b/fast avo spread on 2 x skinnybread toast. EM: Mackerel and avo salad - first for a week.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2335356, member: 193971"] Fairly standard for me today as it was all getting a bit silly. Waitrose Armagnac was surprisingly functional. Obviously not the premium stuff. If I’d never had anything different I would have been pleased with it. Summary of me and LC really. B= TWAM (sweetener + inulin) 1.5Ls; Dockey: CWC +caramel syrup - Fatt Bar butter cookie and hunt the cheesies around the dinky bag - Gouda - brought bg down by .4: Lunch: 2 Poached eggs on Holy Moly b/fast avo spread on 2 x skinnybread toast. EM: Mackerel and avo salad - first for a week. [/QUOTE]
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