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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2337238" data-attributes="member: 455169"><p>Good to see you back hugs for the workload though.think bread is so good because of wheat gluten to be honest. I was a bit nervous when used the gluten for first time but luckily I don’t have an impact on either my gut or my bg. The gluten makes it elastic which works and it’s only1g of carb per slice so although it really does taste like bread it dosent impact on the bg. I’m planning to use more PH and less egg but wouldn’t reduce the wheat gluten as this I think makes it work. However happy to be proved wrong!</p></blockquote><p></p>
[QUOTE="shelley262, post: 2337238, member: 455169"] Good to see you back hugs for the workload though.think bread is so good because of wheat gluten to be honest. I was a bit nervous when used the gluten for first time but luckily I don’t have an impact on either my gut or my bg. The gluten makes it elastic which works and it’s only1g of carb per slice so although it really does taste like bread it dosent impact on the bg. I’m planning to use more PH and less egg but wouldn’t reduce the wheat gluten as this I think makes it work. However happy to be proved wrong! [/QUOTE]
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