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What have you eaten today? (Low carb forum)
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<blockquote data-quote="OzBlossom" data-source="post: 2337990" data-attributes="member: 402514"><p>So behind, think I'd just better jump in rather than backtrack! Heatwave multiple days past week - overall hottest November for yonks. It really knocks it out of you, though grateful we only went high 30Cs here and not over 40Cs like so many other places - but I don't have air con so still feel the 38C days! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite29" alt=":dead:" title="Dead :dead:" loading="lazy" data-shortname=":dead:" /> Eating probably been a bit more leaning on things like Quest bars for a few days - too hot for meal prep - but think I'm back on track again.</p><p></p><p>Lunch: protein meal shake, 2 x keto-friendly coffees</p><p>Dinner: pan-cooked whiting (not my fave fish, it's a bit soft) with broccolini, ginger, garlic a little soy, some SF dark choc for dessert</p></blockquote><p></p>
[QUOTE="OzBlossom, post: 2337990, member: 402514"] So behind, think I'd just better jump in rather than backtrack! Heatwave multiple days past week - overall hottest November for yonks. It really knocks it out of you, though grateful we only went high 30Cs here and not over 40Cs like so many other places - but I don't have air con so still feel the 38C days! :dead: Eating probably been a bit more leaning on things like Quest bars for a few days - too hot for meal prep - but think I'm back on track again. Lunch: protein meal shake, 2 x keto-friendly coffees Dinner: pan-cooked whiting (not my fave fish, it's a bit soft) with broccolini, ginger, garlic a little soy, some SF dark choc for dessert [/QUOTE]
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