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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2339446" data-attributes="member: 455169"><p>[USER=400972]@Rachox[/USER] congrats on results as you say amazing considering the challenging year you’ve navigated so well. Difficult things like the loss of your father have been so much harder than normal - and never easy - during these awful covid times.</p><p>I’ve not managed to post for three days but have read when could and thinking of you all and your ups and downs - feel like you’re all part of my family and friends circle.</p><p>Challenging few days but ended today with long fairly helpful phone meeting with social services moving a bit forward albeit painfully slowly. Not sure can remember in full what I ate last few days but generally lowish carb and more importantly did my 45mins of hard early morning swimming each day very good for clearing the mind once I can persuade myself to force myself out into the dark cold wet! Also most were put off so few of us there wonderful experience.</p><p>Today I had</p><p>Breakfast ravenous after early cold swim a cooked tomato with slice of bacon,egg and one slice of lc toast</p><p>Lunch one slice lc toast and pate and one montezumas peanut butter egg</p><p>Dinner salmon with lemon butter,cauliflower cheese and four new potato chips with large glass of dry white wine followed by DGF carrot cake.</p><p>Just ordered more DGF cakes the Christmas variety including Christmas pudding freezer has plenty but got tempted again! Mind you they keep me on the level. I know we are all different but for me just a little of lc versions of what I used to eat help me stay on track. I find just one small piece hits the spot.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2339446, member: 455169"] [USER=400972]@Rachox[/USER] congrats on results as you say amazing considering the challenging year you’ve navigated so well. Difficult things like the loss of your father have been so much harder than normal - and never easy - during these awful covid times. I’ve not managed to post for three days but have read when could and thinking of you all and your ups and downs - feel like you’re all part of my family and friends circle. Challenging few days but ended today with long fairly helpful phone meeting with social services moving a bit forward albeit painfully slowly. Not sure can remember in full what I ate last few days but generally lowish carb and more importantly did my 45mins of hard early morning swimming each day very good for clearing the mind once I can persuade myself to force myself out into the dark cold wet! Also most were put off so few of us there wonderful experience. Today I had Breakfast ravenous after early cold swim a cooked tomato with slice of bacon,egg and one slice of lc toast Lunch one slice lc toast and pate and one montezumas peanut butter egg Dinner salmon with lemon butter,cauliflower cheese and four new potato chips with large glass of dry white wine followed by DGF carrot cake. Just ordered more DGF cakes the Christmas variety including Christmas pudding freezer has plenty but got tempted again! Mind you they keep me on the level. I know we are all different but for me just a little of lc versions of what I used to eat help me stay on track. I find just one small piece hits the spot. [/QUOTE]
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