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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2342366" data-attributes="member: 193971"><p>Today’s meal suited me. B= Assam TWAMIS: Dockey: Costa CWCSFCS - not totally convinced that was SF from Swipey - no spike but h/m produces a clear dip - forgot to test pre slurp though; L: Tea when back where I shelter and sleep (not my home yet) - out and about - local market (cheap Turbot filleted in front of me) and chasing bills; EM: Super salmon and avo salad and vit tabs. Stretch comfort fit type of meal. Thankfully not two sizes smaller and still falling off with belts as tight as they will go as per (new) Levis. [USER=468536]@DJC3[/USER] and [USER=461597]@PenguinMum[/USER] new #1 Christmas no, no - that Mariah Carey song<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2342366, member: 193971"] Today’s meal suited me. B= Assam TWAMIS: Dockey: Costa CWCSFCS - not totally convinced that was SF from Swipey - no spike but h/m produces a clear dip - forgot to test pre slurp though; L: Tea when back where I shelter and sleep (not my home yet) - out and about - local market (cheap Turbot filleted in front of me) and chasing bills; EM: Super salmon and avo salad and vit tabs. Stretch comfort fit type of meal. Thankfully not two sizes smaller and still falling off with belts as tight as they will go as per (new) Levis. [USER=468536]@DJC3[/USER] and [USER=461597]@PenguinMum[/USER] new #1 Christmas no, no - that Mariah Carey song:arghh::arghh: [/QUOTE]
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