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What have you eaten today? (Low carb forum)
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<blockquote data-quote="PiersAaron" data-source="post: 2351509" data-attributes="member: 535693"><p>Yesterday, 01042021, I ate the following:</p><p></p><p>1. Before noon (and breaking fast): 6 cups of decaf coffee with a little bit of unsweetened almond milk;</p><p></p><p>2. Lunch: beef broth (one pint) with turnips and beef (meat) cubes made in IP and soft boiled egg marinated in soy sauce and mirin (AKA Ramen soft boiled eggs);</p><p></p><p>3. Dinner: Romaine lettuce salad with tomato, white onion, tomato, black olives, and chicken meat from rotisserie chicken. All topped with homemade salad dressing consisting of EVOO, lemon juice, Italian seasonings and garlic powder.</p><p></p><p>4. Dessert: 5 or 6 pieces of homemade peanut butter fudge (1" x 1" x 1/4"). Made of the following: butter, organic (no sugar) peanut butter, vanilla extract, and stevia. Some call these fat bombs.</p><p></p><p>I love my keto foods/recipes as they are so satisfying that no seconds are desired (nor required).</p></blockquote><p></p>
[QUOTE="PiersAaron, post: 2351509, member: 535693"] Yesterday, 01042021, I ate the following: 1. Before noon (and breaking fast): 6 cups of decaf coffee with a little bit of unsweetened almond milk; 2. Lunch: beef broth (one pint) with turnips and beef (meat) cubes made in IP and soft boiled egg marinated in soy sauce and mirin (AKA Ramen soft boiled eggs); 3. Dinner: Romaine lettuce salad with tomato, white onion, tomato, black olives, and chicken meat from rotisserie chicken. All topped with homemade salad dressing consisting of EVOO, lemon juice, Italian seasonings and garlic powder. 4. Dessert: 5 or 6 pieces of homemade peanut butter fudge (1" x 1" x 1/4"). Made of the following: butter, organic (no sugar) peanut butter, vanilla extract, and stevia. Some call these fat bombs. I love my keto foods/recipes as they are so satisfying that no seconds are desired (nor required). [/QUOTE]
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