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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2352873" data-attributes="member: 193971"><p>! needed to try some h/m “bread”, clear up things and after 3 OMADs in a row + more exercise felt I was over taxing my system - 4 would defo have been too much. B:Tea: Dockey: CWCSHCS: Lunch: Bit of L/O cauli cheese; gammon sandwich : Eve: Toast and dripping (from the beef we had Sunday) “Bread” made Sunday, still soft and would be ok in similar circumstances - added bulk/stodge. Acceptable rather than anything else - not quite bread IMHO more cakey (eggs) but ok. Roughly £2 per loaf recipe below the flour <a href="https://lowcarbfood.co/shop/low-carb-flour/" target="_blank">https://lowcarbfood.co/shop/low-carb-flour/</a></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2352873, member: 193971"] ! needed to try some h/m “bread”, clear up things and after 3 OMADs in a row + more exercise felt I was over taxing my system - 4 would defo have been too much. B:Tea: Dockey: CWCSHCS: Lunch: Bit of L/O cauli cheese; gammon sandwich : Eve: Toast and dripping (from the beef we had Sunday) “Bread” made Sunday, still soft and would be ok in similar circumstances - added bulk/stodge. Acceptable rather than anything else - not quite bread IMHO more cakey (eggs) but ok. Roughly £2 per loaf recipe below the flour [URL]https://lowcarbfood.co/shop/low-carb-flour/[/URL] [/QUOTE]
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