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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2359640" data-attributes="member: 468536"><p>Arrived in London - sat nav unaware of ‘no right turn’ signs which caused us a few problems and both Paul and I had a headache by the time we found a way to the hotel. </p><p>Another near calamity was that Costa at Taunton Deane services was shut - always our first stop. Luckily I had bought a flask of coffee with me so we managed. </p><p>The feeling in my stomach is anxiety I know, so I don’t know why I keep mistaking it for hunger and eating - way too much today but I’ve decided to chill out a bit for the next day or 2 and stop giving myself a hard time. I won’t eat anything high carb - just doesn’t enter my head now, but constant grazing wouldn’t be good if it carried on. </p><p>Morning - a few(!) spoonfuls almond butter before setting off (to try to ease the butterflies) </p><p>Lunch egg Mayo in DD keto roll ( eaten in Mway services car park so as not to make the car pong), a bag of chorizo crisps and an Aldi nut bar somewhere along the route too. </p><p>Dinner - decided on room service as both of us too tired to feel like wandering out for a takeaway. Surprisingly good, ribeye steak with a fried egg and roast med veg. Glass of red. </p><p>Maybe another glass as a nightcap later.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2359640, member: 468536"] Arrived in London - sat nav unaware of ‘no right turn’ signs which caused us a few problems and both Paul and I had a headache by the time we found a way to the hotel. Another near calamity was that Costa at Taunton Deane services was shut - always our first stop. Luckily I had bought a flask of coffee with me so we managed. The feeling in my stomach is anxiety I know, so I don’t know why I keep mistaking it for hunger and eating - way too much today but I’ve decided to chill out a bit for the next day or 2 and stop giving myself a hard time. I won’t eat anything high carb - just doesn’t enter my head now, but constant grazing wouldn’t be good if it carried on. Morning - a few(!) spoonfuls almond butter before setting off (to try to ease the butterflies) Lunch egg Mayo in DD keto roll ( eaten in Mway services car park so as not to make the car pong), a bag of chorizo crisps and an Aldi nut bar somewhere along the route too. Dinner - decided on room service as both of us too tired to feel like wandering out for a takeaway. Surprisingly good, ribeye steak with a fried egg and roast med veg. Glass of red. Maybe another glass as a nightcap later. [/QUOTE]
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