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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Onlinecaroline" data-source="post: 2363516" data-attributes="member: 528631"><p>[USER=41816]@Brunneria[/USER] [USER=368709]@Goonergal[/USER] [USER=468536]@DJC3[/USER] - the chicken is great. Very quick and easy, and if you sear the Serrano ham before the oven it almost takes like a chicken Kiev! </p><p></p><p>Managed my first 20 hour fast today. Thought I might do OMAD but the hunger got the better of me about 5pm. So had 100g of Matheisons smoked sausage, 3 slices of chorizo and a dollop of Boursin. </p><p></p><p>Takeaway tonight - garlic butter chicken tikka, chicken chaat wings and a few spoonfuls of saag paneer. Going to count 10g because it was mainly all meat, no sauce and a quarter of a pattaks poppadum. </p><p></p><p>2 squares Lindt Mint Intense and a cuppa.</p></blockquote><p></p>
[QUOTE="Onlinecaroline, post: 2363516, member: 528631"] [USER=41816]@Brunneria[/USER] [USER=368709]@Goonergal[/USER] [USER=468536]@DJC3[/USER] - the chicken is great. Very quick and easy, and if you sear the Serrano ham before the oven it almost takes like a chicken Kiev! Managed my first 20 hour fast today. Thought I might do OMAD but the hunger got the better of me about 5pm. So had 100g of Matheisons smoked sausage, 3 slices of chorizo and a dollop of Boursin. Takeaway tonight - garlic butter chicken tikka, chicken chaat wings and a few spoonfuls of saag paneer. Going to count 10g because it was mainly all meat, no sauce and a quarter of a pattaks poppadum. 2 squares Lindt Mint Intense and a cuppa. [/QUOTE]
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