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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2363755" data-attributes="member: 368709"><p>Evening all. Gone a bit quiet in here!</p><p></p><p>On the OMAD theme, I find it much easier on days I'm out walking as I don’t seem to get hungry while I’m active. I always aim to eat my last meal no later than 6pm and earlier than that if possible. For OMAD around 3.30 or 4 is ideal. As I’m up anywhere between 4 and 5am, even days where I succumb to breakfast at around 9 or 10am it feels quite late!</p><p></p><p>Anyway, back to the topic. TMAD again today. Lunch was my favourite mince fried with onions, eggs and cheese. Can’t have too much of that!</p><p></p><p>Quick dinner as I was out at an appointment at the end of the afternoon, so no time to cook. Cold lamb leftover from the weekend with a couple of small pickled onions.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2363755, member: 368709"] Evening all. Gone a bit quiet in here! On the OMAD theme, I find it much easier on days I'm out walking as I don’t seem to get hungry while I’m active. I always aim to eat my last meal no later than 6pm and earlier than that if possible. For OMAD around 3.30 or 4 is ideal. As I’m up anywhere between 4 and 5am, even days where I succumb to breakfast at around 9 or 10am it feels quite late! Anyway, back to the topic. TMAD again today. Lunch was my favourite mince fried with onions, eggs and cheese. Can’t have too much of that! Quick dinner as I was out at an appointment at the end of the afternoon, so no time to cook. Cold lamb leftover from the weekend with a couple of small pickled onions. [/QUOTE]
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