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What have you eaten today? (Low carb forum)
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<blockquote data-quote="MrsA2" data-source="post: 2365478" data-attributes="member: 521715"><p>Hi newcomers </p><p>It does take a while to adjust and learn that you don't need carb replacements. Mostly now I'm quite happy just missing out the carbs and filling up in protein and veg, bit it does take a time to get used to the idea</p><p></p><p>Today</p><p>Skipped breakfast</p><p>L: a small avocado, 2 cherry tomatoes, 2 slices long pickles, some pate and a piece of homemade low carb cheesy soda bread</p><p>4 -5 a small handful almonds as hubby is cooking tonight and think it will be late</p><p>7:30 (which is very late for me) butter chicken curry. Hubby and boy has rice with theirs, I just had the chicken and sauce.</p><p>2 spoonfuls extra thick greek plain yohurt</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2365478, member: 521715"] Hi newcomers It does take a while to adjust and learn that you don't need carb replacements. Mostly now I'm quite happy just missing out the carbs and filling up in protein and veg, bit it does take a time to get used to the idea Today Skipped breakfast L: a small avocado, 2 cherry tomatoes, 2 slices long pickles, some pate and a piece of homemade low carb cheesy soda bread 4 -5 a small handful almonds as hubby is cooking tonight and think it will be late 7:30 (which is very late for me) butter chicken curry. Hubby and boy has rice with theirs, I just had the chicken and sauce. 2 spoonfuls extra thick greek plain yohurt [/QUOTE]
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