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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shelley262" data-source="post: 2367930" data-attributes="member: 455169"><p>[USER=521172]@Max68[/USER] re mushroom sauce it is so easy whilst pan frying your steak, pork chicken or whatever I used venison tonight chop mushrooms. Put the meat into warm oven to rest and then use the meat pan all you need is a dollop of butter add the mushrooms and we love pepper added. once cooked add a generous pour of double cream and heat it should naturally thicken. I’d drink the hopefully very dry white wine chilled it would not be in the sauce think it may thin it too much. Only thickener needed is the butter. Hope that helps.</p><p>Re the bread check out <a href="http://www.seriouslylowcarb.com" target="_blank">www.seriouslylowcarb.com</a> I’m loving the rolls you could order a few and freeze for up to five months they say.</p><p>Today’s food</p><p>Late breakfast scrambled eggs on one slice of hm lc toast</p><p>Lunch Aldi choc and nut bar</p><p>Dinner venison steaks served with mushroom sauce, asparagus and green beans followed by DGF brownie with spoon of cream</p><p>Now on water only fast as have my annual blood tests in am including full fasting lipid panel.</p></blockquote><p></p>
[QUOTE="shelley262, post: 2367930, member: 455169"] [USER=521172]@Max68[/USER] re mushroom sauce it is so easy whilst pan frying your steak, pork chicken or whatever I used venison tonight chop mushrooms. Put the meat into warm oven to rest and then use the meat pan all you need is a dollop of butter add the mushrooms and we love pepper added. once cooked add a generous pour of double cream and heat it should naturally thicken. I’d drink the hopefully very dry white wine chilled it would not be in the sauce think it may thin it too much. Only thickener needed is the butter. Hope that helps. Re the bread check out [URL='http://www.seriouslylowcarb.com']www.seriouslylowcarb.com[/URL] I’m loving the rolls you could order a few and freeze for up to five months they say. Today’s food Late breakfast scrambled eggs on one slice of hm lc toast Lunch Aldi choc and nut bar Dinner venison steaks served with mushroom sauce, asparagus and green beans followed by DGF brownie with spoon of cream Now on water only fast as have my annual blood tests in am including full fasting lipid panel. [/QUOTE]
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