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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2370753" data-attributes="member: 488270"><p>24.02.2021</p><p>7.30 am FBG 4.8</p><p>Breakfast. Grain free nut granola, splash of milk and 2x CWC.</p><p>Mid morning: CWC, 2 biscuits (better not buy those choc hazelnut ones again)</p><p>Lunch one slice toast (11.5g carbs)with ham and cheese. Lettuce and mayonnaise</p><p>Cup of tea</p><p></p><p>Does anyone know if freezing bread produces resistant starch?</p><p></p><p>Afternoon.cup of tea</p><p>Wine before dinner</p><p>Dinner, pork chop, onion gravy, cauliflower in cheese sauce, few carrot slices and cabbage. MrSlim had another of the cinnamon rolls but i wasn't tempted. Did have more wine though.</p><p>Stressful discussion re health issues. Seems MrSlim will be needing another operation. Not major surgery but always worrying.</p><p>Thank you to [USER=521715]@MrsA2[/USER] and [USER=468536]@DJC3[/USER] for the welcome back.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2370753, member: 488270"] 24.02.2021 7.30 am FBG 4.8 Breakfast. Grain free nut granola, splash of milk and 2x CWC. Mid morning: CWC, 2 biscuits (better not buy those choc hazelnut ones again) Lunch one slice toast (11.5g carbs)with ham and cheese. Lettuce and mayonnaise Cup of tea Does anyone know if freezing bread produces resistant starch? Afternoon.cup of tea Wine before dinner Dinner, pork chop, onion gravy, cauliflower in cheese sauce, few carrot slices and cabbage. MrSlim had another of the cinnamon rolls but i wasn't tempted. Did have more wine though. Stressful discussion re health issues. Seems MrSlim will be needing another operation. Not major surgery but always worrying. Thank you to [USER=521715]@MrsA2[/USER] and [USER=468536]@DJC3[/USER] for the welcome back. [/QUOTE]
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