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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SlimLizzy" data-source="post: 2371798" data-attributes="member: 488270"><p>27.02.2021</p><p>FBG 5 1</p><p>Breakfast, last of the nut granola, CWC, second cup with milk.</p><p>Went out for a walk, but local beauty spot so crowded, nowhere to park. supermarket shop instead. Poor substitute. Got the much needed hazelnuts for granola, (unavailable yesterday in two different supermarkets ) and cream. Somehow various unsuitable items arrived in the basket when I wasn't looking. Some of these were consumed as part of lunch.</p><p>Experiment: don't usually eat like this.</p><p>Before lunch BG 5.0</p><p>Lunch smoked trout with 1 slice previously frozen and defrosted bread, ( 11g carbs) lettuce and mayonnaise. Followed by a fresh cream and chocolate drizzle choux bun (19g carbs) and a cup of tea.</p><p>1 hour BG 9.9</p><p>2 hour BG 6.2</p><p>This was deliberately sedentary time for experimental purposes.</p><p>Hour later still 6.2</p><p>MrSlim bought hot cross buns - I love hot cross buns, well the proper ones with spices, dried fruit including peel and no horrid sticky glaze, but at 41g carbs each they are a definite NO. That's 25% more than my carb heavy lunch. Took the cat for a walk - had to get away from the delicious aroma. Managed to find him a nest of mice but they scattered in seconds with him apparently unaware of the missed opportunity. Tomorrow might try to get a video. Always tricky, if I bend down to get a better/closer view he comes to see what I am doing. Closeup of cats nose!</p><p>Made dinner and checked before eating. BG 4.9</p><p>Dinner Mahani curry from iceland. Supposedly for one, but looked enough for two, added some chunks of fried red peppers to make sure though. MrSlim had rice, I had Bang Bang cauliflower from Lidl. We both had green beans. I drank white wine Spitzer. (LC tonic ) Errant was very happy to clean out the plastic tray outside. Told him he had to wash his feet before being allowed back in though.</p><p>After dinner, bit more than 2 hours 5.8</p><p>Just now CWC</p><p> Will be my usual lemon tea at bedtime.</p><p>Will be interesting to see FBG tomorrow.</p><p>Next trip to Iceland will be looking for the little souffles mentioned by [USER=52911]@maglil55[/USER] </p><p>Apologies forgot about parallel chat so it's all in here today.</p></blockquote><p></p>
[QUOTE="SlimLizzy, post: 2371798, member: 488270"] 27.02.2021 FBG 5 1 Breakfast, last of the nut granola, CWC, second cup with milk. Went out for a walk, but local beauty spot so crowded, nowhere to park. supermarket shop instead. Poor substitute. Got the much needed hazelnuts for granola, (unavailable yesterday in two different supermarkets ) and cream. Somehow various unsuitable items arrived in the basket when I wasn't looking. Some of these were consumed as part of lunch. Experiment: don't usually eat like this. Before lunch BG 5.0 Lunch smoked trout with 1 slice previously frozen and defrosted bread, ( 11g carbs) lettuce and mayonnaise. Followed by a fresh cream and chocolate drizzle choux bun (19g carbs) and a cup of tea. 1 hour BG 9.9 2 hour BG 6.2 This was deliberately sedentary time for experimental purposes. Hour later still 6.2 MrSlim bought hot cross buns - I love hot cross buns, well the proper ones with spices, dried fruit including peel and no horrid sticky glaze, but at 41g carbs each they are a definite NO. That's 25% more than my carb heavy lunch. Took the cat for a walk - had to get away from the delicious aroma. Managed to find him a nest of mice but they scattered in seconds with him apparently unaware of the missed opportunity. Tomorrow might try to get a video. Always tricky, if I bend down to get a better/closer view he comes to see what I am doing. Closeup of cats nose! Made dinner and checked before eating. BG 4.9 Dinner Mahani curry from iceland. Supposedly for one, but looked enough for two, added some chunks of fried red peppers to make sure though. MrSlim had rice, I had Bang Bang cauliflower from Lidl. We both had green beans. I drank white wine Spitzer. (LC tonic ) Errant was very happy to clean out the plastic tray outside. Told him he had to wash his feet before being allowed back in though. After dinner, bit more than 2 hours 5.8 Just now CWC Will be my usual lemon tea at bedtime. Will be interesting to see FBG tomorrow. Next trip to Iceland will be looking for the little souffles mentioned by [USER=52911]@maglil55[/USER] Apologies forgot about parallel chat so it's all in here today. [/QUOTE]
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