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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2374270" data-attributes="member: 368709"><p>Happy birthday [USER=372207]@Antje77[/USER] !</p><p></p><p>To stay on topic, yesterday’s food was lunch - was starving having eaten my only meal of Thursday at 1pm - of Nando’s boneless thighs and 3 wings.</p><p></p><p>Dinner was one brined chicken thigh (taken out of freezer a couple of days before and needed eating) air fried followed by some plain Greek yoghurt.</p><p></p><p>Very interesting development on the Greek yoghurt front. I recently bought some Fage 0% as it has less carbs per 100g (3) than the Yeo Valley full fat Greek ‘style’ that I usually buy. Really like the Fage and it gives me far less of a rise in BG, even if I eat a ton of it. Yesterday the shop only had the 2% Fage, with slightly more fat (same carbs). It’s nice, but not as nice as the 0% (less tangy), so somewhat unexpectedly I’ll be on the 0% for the foreseeable.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2374270, member: 368709"] Happy birthday [USER=372207]@Antje77[/USER] ! To stay on topic, yesterday’s food was lunch - was starving having eaten my only meal of Thursday at 1pm - of Nando’s boneless thighs and 3 wings. Dinner was one brined chicken thigh (taken out of freezer a couple of days before and needed eating) air fried followed by some plain Greek yoghurt. Very interesting development on the Greek yoghurt front. I recently bought some Fage 0% as it has less carbs per 100g (3) than the Yeo Valley full fat Greek ‘style’ that I usually buy. Really like the Fage and it gives me far less of a rise in BG, even if I eat a ton of it. Yesterday the shop only had the 2% Fage, with slightly more fat (same carbs). It’s nice, but not as nice as the 0% (less tangy), so somewhat unexpectedly I’ll be on the 0% for the foreseeable. [/QUOTE]
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