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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Antje77" data-source="post: 2386020" data-attributes="member: 372207"><p>Evening meal today was pretty much same old, same old, various veggies, peanut sauce, marinated pork belly from the freezer.</p><p>Earlier today it was some low carb bread with a much reduced amount of insulin (3 units instead of 9) because I ate the bread on my way to the swimming pool which has just reopened!</p><p>I've pretty much been the epitome of a couch potato since before christmas, due to depression being mean this winter, and due to the pools being closed, as until december my subscription forced me to swim twice a week in a class.</p><p></p><p>As of today the outdoor part of the pool has been opened for swimming laps (boring!) so I went for a one hour time slot!</p><p>Went in at 6.3, going up because of the bread, and caught the hypo just before it was there at 4.2 after 35 minutes <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite37" alt=":happy:" title="Happy :happy:" loading="lazy" data-shortname=":happy:" /></p><p>Ate half an apple to treat/prevent dropping lower, shivering next to the water before going back in. Next time I'll just jump back in with my apple <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Late night snack will be the usual as well, either pork scratchings, nuts or chocolate things, or perhaps all of them <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite41" alt=":hungry:" title="Hungry :hungry:" loading="lazy" data-shortname=":hungry:" /> </p><p></p><p>The 'boring' of swimming laps was well compensated by two unexpected visitors at the pool. The pool is one with low edges, as low as the water, so you can look out over the grass in the pool grounds. Two 'scholeksters' (Google translates as oystercatchers, not sure if that is right so I included a picture I nicked from the internet) had discovered the nice warm pool water and had their bath at the side, putting their heads under water and shaking it off again, and taking a few steps back whenever someone swam past, only to come right back to continue their bath. It was both hilarious and beautiful!</p><p></p><p><img src="https://2.bp.blogspot.com/-oK7iyge4qyg/VtSKJ7aZnKI/AAAAAAAAG3k/EeR2P2OsXtg/s1600/Scholekster.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Antje77, post: 2386020, member: 372207"] Evening meal today was pretty much same old, same old, various veggies, peanut sauce, marinated pork belly from the freezer. Earlier today it was some low carb bread with a much reduced amount of insulin (3 units instead of 9) because I ate the bread on my way to the swimming pool which has just reopened! I've pretty much been the epitome of a couch potato since before christmas, due to depression being mean this winter, and due to the pools being closed, as until december my subscription forced me to swim twice a week in a class. As of today the outdoor part of the pool has been opened for swimming laps (boring!) so I went for a one hour time slot! Went in at 6.3, going up because of the bread, and caught the hypo just before it was there at 4.2 after 35 minutes :happy: Ate half an apple to treat/prevent dropping lower, shivering next to the water before going back in. Next time I'll just jump back in with my apple :hilarious: Late night snack will be the usual as well, either pork scratchings, nuts or chocolate things, or perhaps all of them :hungry: The 'boring' of swimming laps was well compensated by two unexpected visitors at the pool. The pool is one with low edges, as low as the water, so you can look out over the grass in the pool grounds. Two 'scholeksters' (Google translates as oystercatchers, not sure if that is right so I included a picture I nicked from the internet) had discovered the nice warm pool water and had their bath at the side, putting their heads under water and shaking it off again, and taking a few steps back whenever someone swam past, only to come right back to continue their bath. It was both hilarious and beautiful! [IMG]https://2.bp.blogspot.com/-oK7iyge4qyg/VtSKJ7aZnKI/AAAAAAAAG3k/EeR2P2OsXtg/s1600/Scholekster.jpg[/IMG] [/QUOTE]
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