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Message: <blockquote data-quote="muzza3" data-source="post: 2396617" data-attributes="member: 258123">Well an interesting day on the roadBreakfast 2 poached eggs and bacon4 × skim milk coffeesTake team to celebratory lunch Chicken ceaser no croutonsOne red wineTake Manager to dinner.200 gram fillet steakDesert affregatto (ooh)4 x red wineDay total 2500 calories Calories used 3700 (14km walking)Interesting to see fbg  in the morning</blockquote>

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