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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Tori71" data-source="post: 2397005" data-attributes="member: 486157"><p>Breakfast; Hi lo toast with butter, home made granola with almond milk</p><p>Brunch: Half a bacon sandwich with friend in temp outdoor cafe at Morrisons, Hungry when I got back, must be all the talking, so had three rollitos from morrisons new tapas range and a cracker. Fibre one protein bar from the stash my friend brought me (she shops in Tesco, the only stockists of the protein variety) It looked very furtive doing the swap over in the car park<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite56" alt=":shifty:" title="Shifty :shifty:" loading="lazy" data-shortname=":shifty:" /></p><p>Dinner: half a lamb shank, green beans, carrots, home made gravy. Strawberries and cream. two squares of green and blacks mint velvet.</p><p></p><p>Chicken with butter and sage sauce was yum!</p></blockquote><p></p>
[QUOTE="Tori71, post: 2397005, member: 486157"] Breakfast; Hi lo toast with butter, home made granola with almond milk Brunch: Half a bacon sandwich with friend in temp outdoor cafe at Morrisons, Hungry when I got back, must be all the talking, so had three rollitos from morrisons new tapas range and a cracker. Fibre one protein bar from the stash my friend brought me (she shops in Tesco, the only stockists of the protein variety) It looked very furtive doing the swap over in the car park:shifty: Dinner: half a lamb shank, green beans, carrots, home made gravy. Strawberries and cream. two squares of green and blacks mint velvet. Chicken with butter and sage sauce was yum! [/QUOTE]
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