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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2398459" data-attributes="member: 468536"><p>2mad for me today. A PT session at 12:30 meant I didn’t eat earlier ( I never eat before Hiit workout - too risky) lunch at 2pm was prawns, smoked salmon, 1/2 avocado, salad leaves and h/m mayo. </p><p>Dinner around 6pm was fathead pizza and a couple of glasses red wine. </p><p>[USER=528631]@Onlinecaroline[/USER] an accidental OMAD is all I can manage, if I plan it I end up thinking about food all day long and it becomes too difficult.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2398459, member: 468536"] 2mad for me today. A PT session at 12:30 meant I didn’t eat earlier ( I never eat before Hiit workout - too risky) lunch at 2pm was prawns, smoked salmon, 1/2 avocado, salad leaves and h/m mayo. Dinner around 6pm was fathead pizza and a couple of glasses red wine. [USER=528631]@Onlinecaroline[/USER] an accidental OMAD is all I can manage, if I plan it I end up thinking about food all day long and it becomes too difficult. [/QUOTE]
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