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What have you eaten today? (Low carb forum)
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<blockquote data-quote="DJC3" data-source="post: 2401298" data-attributes="member: 468536"><p>Had breakfast today to try to stop inexorable rise in BG through the morning. 50g ham and 2 fried eggs. BG didn’t rise, but nor did it fall all day, stuck at around 6, still is. At least no meal spikes so that’s good. </p><p>Lunch: for the life of me I can’t remember! </p><p>Dinner was beautiful sea bream baked ‘en papillote’ with roast garlic, rosemary, chilli, white wine and olive oil. Served with roast veg and a glass of white wine. Few raspberries and 100% chocolate drops afterwards.</p></blockquote><p></p>
[QUOTE="DJC3, post: 2401298, member: 468536"] Had breakfast today to try to stop inexorable rise in BG through the morning. 50g ham and 2 fried eggs. BG didn’t rise, but nor did it fall all day, stuck at around 6, still is. At least no meal spikes so that’s good. Lunch: for the life of me I can’t remember! Dinner was beautiful sea bream baked ‘en papillote’ with roast garlic, rosemary, chilli, white wine and olive oil. Served with roast veg and a glass of white wine. Few raspberries and 100% chocolate drops afterwards. [/QUOTE]
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