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What have you eaten today? (Low carb forum)
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<blockquote data-quote="annabell1" data-source="post: 2403467" data-attributes="member: 447500"><p>Hi I've not posted for a quite awhile so trying to start doing that again. </p><p></p><p>Today I decided to cut my diamcron from 60mr to 30mr have still been doing low carb but was maybe eating more carbs than I should so trying to get my carbs lower again. </p><p></p><p>Breakfast 2 eggs scrambled with FF milk cooked in home-made ghee and a 3 cherry tomatoes and a half of a blueberry pancake that was a packet mix that uses oat flour! carbs are high per seve but I only had half of one so approximately 15g carbs at breakfast pancake and tomato and two mugs of black coffee.</p><p></p><p>BSL was 6.9mmol/L 2 hours later tested was 6.4 and 3 hours 5.8 </p><p></p><p>A/tea 2 mugs of black tea and a quest chocolate chip cookie 4g of carbs </p><p></p><p>Dinner planning to bake a small peice of roast lamb with some baked cauliflower and Brussels sprouts and see what else maybe sitting in my vegetables draw. And might make some gravey. So approximately 15g to 20g of carbs.</p></blockquote><p></p>
[QUOTE="annabell1, post: 2403467, member: 447500"] Hi I've not posted for a quite awhile so trying to start doing that again. Today I decided to cut my diamcron from 60mr to 30mr have still been doing low carb but was maybe eating more carbs than I should so trying to get my carbs lower again. Breakfast 2 eggs scrambled with FF milk cooked in home-made ghee and a 3 cherry tomatoes and a half of a blueberry pancake that was a packet mix that uses oat flour! carbs are high per seve but I only had half of one so approximately 15g carbs at breakfast pancake and tomato and two mugs of black coffee. BSL was 6.9mmol/L 2 hours later tested was 6.4 and 3 hours 5.8 A/tea 2 mugs of black tea and a quest chocolate chip cookie 4g of carbs Dinner planning to bake a small peice of roast lamb with some baked cauliflower and Brussels sprouts and see what else maybe sitting in my vegetables draw. And might make some gravey. So approximately 15g to 20g of carbs. [/QUOTE]
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